Towards the end of 2021 I started to struggle with my weight in a way I never had before.  No matter what I did I couldn’t get the scale to budge.  I could do a 24 hour fast and gain a pound.  It was so frustrating and I was often left feeling defeated. There was always this nagging desire to constantly eat sweets which is a symptom of “insulin resistance.”  

After undergoing bloodwork, my suspicions were confirmed. The results indicated elevated glucose levels, placing me in the “pre-diabetic” category. This realization was a wake-up call, signaling the urgent need to make changes to improve my health. Consequently, I embraced the realm of natural supplements and herbs, looking for ways to restore balance to my body.

To achieve long-term success, I recognize the importance of being proactive and intentional about my overall health and lifestyle. Therefore, I’ve committed to adopting a holistic approach to my health, understanding that quick fixes are often temporary and unsustainable.

Natures herbs and supplements serve as pathways to holistic well-being, offering numerous ways to enhance health naturally.  At one point, my exploration of various options led my brother to dub me “Supplement Sally,” a nickname that has since remained.

My passion for Mother Natures gifts drove me to create a site where I can share what I’ve learned about the benefits of natural herbs (including cannabis), remedies, and supplements.

*** Disclaimer ***

I’m not a doctor nor am I qualified to medically diagnosis anyone.  Also, I’m not here to give medical advice.  I just want to provide a place where you explore the potential behind natural herbs, remedies, and cannabis.  I may not be an MD, however I would consider myself a “researcher” (minus the Ivy league degree, prestigious title, or large grant lol). 

I’m just a girl who loves learning about alternative methods to deal with certain psychological or physical issues.